Mental health illnesses..-A wide range of thinking that affects mood thinking and behaviour. One in five of the Americans go through this. One in 6 young people experienced a major depressive episode. One in 20 Americans lived with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.

Nowdays, around half of the people are going through this mental illness.

Disadvantages are-1. Sudden weight changes.

2.difficulty concentrating.

3. Substance abuse.

   Poor mental health makes us more vulnerable to certain physical health problems, such as heart disease, stroke and type 2 diabetes. Nurturing our mental health can also help prevent the development of mental illnesses. Good mental health helps us have a more positive outlook and enjoy our lives more.

Mental illnesses are medical conditions that disrupt a person's thinking, feeling, mood, ability to relate to others, and daily functioning. Just as diabetes is a disorder of the pancreas, mental illnesses are medical conditions that often result in a diminished capacity for coping with the ordinary demands of life. Mental health is important because it can help you to: